Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
We help real people lose weight, get strong, and take control of their health — whether you're stepping on a scale or stepping into the cage.
Evidence-Based nutrition
Smarter cutting for fighters
Sustainable weight loss for everyday warriors
One community. One Ohana.
✅ Personalized coaching for emotional healing and spiritual growth
✅ Nutritional and lifestyle guidance for sustained energy and clarity
✅ Strategies for overcoming stress and burnout✅ Faith-centered approach to overall well-being
✨ Perfect for: Leaders and individuals who want to align their mind, body, and spirit for a healthier, purpose-filled life.👉 [Schedule a Wellness Consultation]
Making weight shouldn’t cost you your health or performance. As a cardiovascular nurse and holistic weight-cutting coach, I specialize in helping fighters drop weight safely—without extreme dehydration, muscle loss, or exhaustion on fight day. Whether you're cutting for an amateur debut or a title fight, my customized programs ensure you fight strong, recover faster, and sustain long-term health.
What Fighters Get
✅ Safe & Effective Weight Cuts – No crash diets, no risky dehydration tactics
✅ Fight-Week Nutrition & Hydration Strategy – Energy-boosting meal plans for peak performance
✅ Full Health & Fight History Assessment – Tailored plans based on your body, fight experience, and metabolism
✅ Post-Weigh-In Rehydration Plan – Maximize energy levels without bloating
✅ Injury Recovery & Longevity Support – Nutrition that keeps you strong fight after fight
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